{"id":"feta-cheese-from-tofu","emoji":"🧀","type":"recipe","status":"🤔Try Soon","publish":false,"name":"Feta Cheese from Tofu","dataFilePath":"./data/eats/feta-cheese-from-tofu.json","slug":"feta-cheese-from-tofu","summary":"","source":"","sourceUrl":"obsidian:///Users/zachshilton/Library/CloudStorage/Dropbox/Obsidian/zchsh/Reference/Eats Plants/eats/feta-cheese-from-tofu.md","ingredients":["275 grams [tofu-firm](/eats/tofu-firm)\n","60 ml [lemon-juice](/eats/lemon-juice)\n","120 ml [water](/eats/water)\n","120 ml [vinegar-apple-cider](/eats/vinegar-apple-cider)\n","1 tbsp [oregano](/eats/oregano)\n","1 tsp [salt](/eats/salt)\n"],"method":"*   PRESS THE TOFU\n*   Wrap the tofu block with absorbent paper and place it between two chopping boards, adding a few books on top of the top board to add pressure. Set aside 30 minutes to release all the tofu moisture.\n*   MARINATE\n*   Mix the lemon juice, water, apple cider vinegar, oregano, and salt to make the marinade.\n*   Marinate the tofu in the refrigerator for at least two hours. If you can let it sit for a day or two, or even three, the flavour will be that much more soaked in.\n","notes":"*   Haven’t tried it yet. Feel like it’d be a great addition to salads if it works.\n*   Add nooch? garlic powder? dried dill leaves? (very optional it seems?)\n","nutritionData":{"serving":{"value":1,"unit":"serving"},"components":{"water":{"value":323.5,"unit":"g"},"calories":{"value":332.75,"unit":"kcal"},"protein":{"value":33,"unit":"g"},"fat":{"value":17.875,"unit":"g"},"carbohydrates":{"value":4.125,"unit":"g"},"fibre":{"value":13.75,"unit":"g"},"sugar":{"value":1.375,"unit":"g"},"sodium":{"value":2322,"unit":"mg"}}},"yieldData":null,"measurementData":null,"ingredientTree":{"eats":[{"id":"tofu-firm","emoji":"🥔","name":"Tofu, firm","ingredientTree":{"eats":[{"id":"soybeans","emoji":"🫘","name":"Soybeans"},{"id":"water","emoji":"💧","name":"Water"},{"id":"nigari","emoji":"🧂","name":"Nigari"}],"flattenedEats":[{"id":"soybeans","emoji":"🫘","name":"Soybeans"},{"id":"water","emoji":"💧","name":"Water"},{"id":"nigari","emoji":"🧂","name":"Nigari"}]}},{"id":"lemon-juice","emoji":"🍋","name":"Lemon juice","ingredientTree":{"eats":[{"id":"lemon","emoji":"🍋","name":"Lemon"}],"flattenedEats":[{"id":"lemon","emoji":"🍋","name":"Lemon"}]}},{"id":"water","emoji":"💧","name":"Water"},{"id":"vinegar-apple-cider","emoji":"🫙","name":"Vinegar, apple cider","ingredientTree":{"eats":[{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"water","emoji":"💧","name":"Water"}],"flattenedEats":[{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"water","emoji":"💧","name":"Water"}]}},{"id":"oregano","emoji":"🌿","name":"Oregano"},{"id":"salt","emoji":"🧂","name":"Salt"}],"flattenedEats":[{"id":"soybeans","emoji":"🫘","name":"Soybeans"},{"id":"water","emoji":"💧","name":"Water"},{"id":"nigari","emoji":"🧂","name":"Nigari"},{"id":"lemon","emoji":"🍋","name":"Lemon"},{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"oregano","emoji":"🌿","name":"Oregano"},{"id":"salt","emoji":"🧂","name":"Salt"}]},"usedIn":[]}