{"id":"salad-shaved-veggie","emoji":"🥗","type":"recipe","status":"👉 Refining","publish":false,"name":"Salad, shaved veggie","dataFilePath":"./data/eats/salad-shaved-veggie.json","slug":"salad-shaved-veggie","summary":"","source":"","sourceUrl":"obsidian:///Users/zachshilton/Library/CloudStorage/Dropbox/Obsidian/zchsh/Reference/Eats Plants/eats/salad-shaved-veggie.md","ingredients":["0.5 serving [olive-oil-vinaigrette-honey-dijon](/eats/olive-oil-vinaigrette-honey-dijon)\n","90 grams [lettuce-romaine](/eats/lettuce-romaine)\n","90 grams [cucumber](/eats/cucumber)\n","80 grams [carrot](/eats/carrot)\n","1 stalk [celery](/eats/celery)\n","45 grams [radish](/eats/radish)\n","1 medium [apple](/eats/apple)\n","30 grams [pistachios](/eats/pistachios)\n"],"method":"*   Prep the dressing\n*   Put the romaine in cold water, set aside\n*   Chop the pistachios, set aside\n*   Wash and rinse all the veggies\n*   Thinly slice the carrot, celery, cucumber, and radish. Set them all aside.\n*   Rinse and drain the lettuce. Chop into fine ribbons, toss into a big salad bowl.\n*   Toss the carrot, celery, cucumber, and radish into the bowl.\n*   Thinly slice the apple and toss it into the bowl.\n*   Add the dressing, toss to coat.\n","notes":"*   2026-01-17 at 21:58 - tried this today, super tasty!\n","nutritionData":{"serving":{"value":1,"unit":"serving"},"components":{}},"yieldData":null,"measurementData":null,"ingredientTree":{"eats":[{"id":"olive-oil-vinaigrette-honey-dijon","emoji":"🥗","name":"Olive oil vinaigrette, honey dijon","ingredientTree":{"eats":[{"id":"olive-oil","emoji":"🫒","name":"Olive oil","ingredientTree":{"eats":[{"id":"olives","emoji":"🫒","name":"Olives"}],"flattenedEats":[{"id":"olives","emoji":"🫒","name":"Olives"}]}},{"id":"vinegar-apple-cider","emoji":"🫙","name":"Vinegar, apple cider","ingredientTree":{"eats":[{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"water","emoji":"💧","name":"Water"}],"flattenedEats":[{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"water","emoji":"💧","name":"Water"}]}},{"id":"lemon-juice","emoji":"🍋","name":"Lemon juice","ingredientTree":{"eats":[{"id":"lemon","emoji":"🍋","name":"Lemon"}],"flattenedEats":[{"id":"lemon","emoji":"🍋","name":"Lemon"}]}},{"id":"honey","emoji":"🍯","name":"Honey"},{"id":"garlic","emoji":"🧄","name":"Garlic"},{"id":"salt","emoji":"🧂","name":"Salt"},{"id":"chili-powder","emoji":"🌶️","name":"Chili powder","ingredientTree":{"eats":[{"id":"chili-pepper","emoji":"🌶️","name":"Chili pepper"}],"flattenedEats":[{"id":"chili-pepper","emoji":"🌶️","name":"Chili pepper"}]}},{"id":"black-pepper-ground","emoji":"⚫","name":"Black pepper, ground","ingredientTree":{"eats":[{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"}],"flattenedEats":[{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"}]}}],"flattenedEats":[{"id":"olives","emoji":"🫒","name":"Olives"},{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"water","emoji":"💧","name":"Water"},{"id":"lemon","emoji":"🍋","name":"Lemon"},{"id":"honey","emoji":"🍯","name":"Honey"},{"id":"garlic","emoji":"🧄","name":"Garlic"},{"id":"salt","emoji":"🧂","name":"Salt"},{"id":"chili-pepper","emoji":"🌶️","name":"Chili pepper"},{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"}]}},{"id":"lettuce-romaine","emoji":"🥬","name":"Lettuce, romaine"},{"id":"cucumber","emoji":"🥒","name":"Cucumber"},{"id":"carrot","emoji":"🥕","name":"Carrot"},{"id":"celery","emoji":"🥬","name":"Celery"},{"id":"radish","emoji":"🧅","name":"Radish"},{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"pistachios","emoji":"🥜","name":"Pistachio"}],"flattenedEats":[{"id":"olives","emoji":"🫒","name":"Olives"},{"id":"apple","emoji":"🍎","name":"Apple"},{"id":"water","emoji":"💧","name":"Water"},{"id":"lemon","emoji":"🍋","name":"Lemon"},{"id":"honey","emoji":"🍯","name":"Honey"},{"id":"garlic","emoji":"🧄","name":"Garlic"},{"id":"salt","emoji":"🧂","name":"Salt"},{"id":"chili-pepper","emoji":"🌶️","name":"Chili pepper"},{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"},{"id":"lettuce-romaine","emoji":"🥬","name":"Lettuce, romaine"},{"id":"cucumber","emoji":"🥒","name":"Cucumber"},{"id":"carrot","emoji":"🥕","name":"Carrot"},{"id":"celery","emoji":"🥬","name":"Celery"},{"id":"radish","emoji":"🧅","name":"Radish"},{"id":"pistachios","emoji":"🥜","name":"Pistachio"}]},"usedIn":[]}