{"id":"spinach-sauce","emoji":"🥬","type":"recipe","status":"❓Unknown","publish":false,"name":"Spinach sauce","dataFilePath":"./data/eats/spinach-sauce.json","slug":"spinach-sauce","summary":"","source":"","sourceUrl":"obsidian:///Users/zachshilton/Library/CloudStorage/Dropbox/Obsidian/zchsh/Reference/Eats Plants/eats/spinach-sauce.md","ingredients":["100 grams [spinach](/eats/spinach)\n","2 cloves [garlic](/eats/garlic)\n","2 tsp [olive-oil](/eats/olive-oil)\n","2 tbsp [nutritional-yeast](/eats/nutritional-yeast)\n","3 tbsp [cashew-nuts](/eats/cashew-nuts)\n","1 tbsp [lemon-juice](/eats/lemon-juice)\n","100 ml [vegetable-broth](/eats/vegetable-broth)\n"],"method":"*   Wash and rinse and drain the spinach, set aside\n*   Add broth, nutritional yeast, lemon juice, and cashews to a blender container. I used my handheld immersion blender and it worked fine, could do high-powered blender if you want it even smoother, but it does seem way easier to clean an immersion blender. Set aside, you'll be blending things in a bit.\n*   In a medium sized pot, over medium heat, cook garlic in olive oil, until just starting to brown\n*   Add the spinach, cook until just wilted and still bright green, and remove from heat\n*   Add the cooked spinach and garlic to the blender container, scraping to get all the olive oil you cooked with as well.\n*   Blend everything up till smooth and bright green\n","notes":"*   Tried on 2026-01-15, it's pretty dang good! Ate it with boiled gnocchi, and added some store-bought vegan pesto which was a great addition. I think adding basil to this recipe, and more cashews, could make a lot of sense if you want to skip the added pesto next time. Storing in the fridge for another lil portion tomorrow, will see how it looks.\n","nutritionData":{"serving":{"value":100,"unit":"g"},"components":{}},"yieldData":{"yields":{"value":100,"unit":"g"}},"measurementData":{"unitsToGrams":{"ml":1}},"ingredientTree":{"eats":[{"id":"spinach","emoji":"🥬","name":"Spinach"},{"id":"garlic","emoji":"🧄","name":"Garlic"},{"id":"olive-oil","emoji":"🫒","name":"Olive oil","ingredientTree":{"eats":[{"id":"olives","emoji":"🫒","name":"Olives"}],"flattenedEats":[{"id":"olives","emoji":"🫒","name":"Olives"}]}},{"id":"nutritional-yeast","emoji":"🧀","name":"Nutritional yeast"},{"id":"cashew-nuts","emoji":"🥜","name":"Cashew nuts"},{"id":"lemon-juice","emoji":"🍋","name":"Lemon juice","ingredientTree":{"eats":[{"id":"lemon","emoji":"🍋","name":"Lemon"}],"flattenedEats":[{"id":"lemon","emoji":"🍋","name":"Lemon"}]}},{"id":"vegetable-broth","emoji":"🌿","name":"Vegetable broth","ingredientTree":{"eats":[{"id":"garlic","emoji":"🧄","name":"Garlic"},{"id":"olive-oil","emoji":"🫒","name":"Olive oil","ingredientTree":{"eats":[{"id":"olives","emoji":"🫒","name":"Olives"}],"flattenedEats":[{"id":"olives","emoji":"🫒","name":"Olives"}]}},{"id":"onion-red","emoji":"🧅","name":"Onion, red"},{"id":"carrot","emoji":"🥕","name":"Carrot"},{"id":"celery","emoji":"🥬","name":"Celery"},{"id":"parsley","emoji":"🌿","name":"Parsley"},{"id":"thyme","emoji":"🌿","name":"Thyme"},{"id":"bay-leaf","emoji":"🌿","name":"Bay Leaf"},{"id":"black-pepper-ground","emoji":"⚫","name":"Black pepper, ground","ingredientTree":{"eats":[{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"}],"flattenedEats":[{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"}]}},{"id":"salt","emoji":"🧂","name":"Salt"}],"flattenedEats":[{"id":"garlic","emoji":"🧄","name":"Garlic"},{"id":"olives","emoji":"🫒","name":"Olives"},{"id":"onion-red","emoji":"🧅","name":"Onion, red"},{"id":"carrot","emoji":"🥕","name":"Carrot"},{"id":"celery","emoji":"🥬","name":"Celery"},{"id":"parsley","emoji":"🌿","name":"Parsley"},{"id":"thyme","emoji":"🌿","name":"Thyme"},{"id":"bay-leaf","emoji":"🌿","name":"Bay Leaf"},{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"},{"id":"salt","emoji":"🧂","name":"Salt"}]}}],"flattenedEats":[{"id":"spinach","emoji":"🥬","name":"Spinach"},{"id":"garlic","emoji":"🧄","name":"Garlic"},{"id":"olives","emoji":"🫒","name":"Olives"},{"id":"nutritional-yeast","emoji":"🧀","name":"Nutritional yeast"},{"id":"cashew-nuts","emoji":"🥜","name":"Cashew nuts"},{"id":"lemon","emoji":"🍋","name":"Lemon"},{"id":"onion-red","emoji":"🧅","name":"Onion, red"},{"id":"carrot","emoji":"🥕","name":"Carrot"},{"id":"celery","emoji":"🥬","name":"Celery"},{"id":"parsley","emoji":"🌿","name":"Parsley"},{"id":"thyme","emoji":"🌿","name":"Thyme"},{"id":"bay-leaf","emoji":"🌿","name":"Bay Leaf"},{"id":"black-peppercorns","emoji":"⚫","name":"Black peppercorns"},{"id":"salt","emoji":"🧂","name":"Salt"}]},"usedIn":[]}